its weird to think horses were ever ‘prey animals’ because what fucking predator looks at a 8 foot tall ENORMOUS beast with pitch black devils eyes, terrifying teeth and extremely powerful legs and think ‘yeah lets go attack that one’
well moose are still prey animals so
thats fucked up, a moose is like a horse with extra weapons
friendly ass reminder that kit kats are the supreme candy bar and no other candy bar can ever compare and that’s tea
Yo have you ever had japanese kitkats tho? they come is like six million bomb-ass flavors, like green tea, strawberry, BBQ, Pumpkin, Taro… I had the Caramel Pudding ones once and I’ve never really recovered.
fun fact kit kats are very popular with students in japan because ‘kit kat’ sounds like a phrase that means ‘to do well’ so it’s a major study for finals snack
Was just talking about this with friends!
“kitto katsu” is basically saying to your friend “Good luck!” so handing them a kit-kat bar is the gift equivalent of the same~
Therapists aren’t people who you “pay to pretend to care about you”, therapists are people you pay to teach you how to care for yourself
Me: I am violently depressed.
Therapist: Oh! Sounds like you need to do YOGA! That will help!
Me: *signs up for yoga*
Me: *is violently depressed in Downward Dog*
Me: I hate myself and only see my flaws
Therapist: ok lets refocus on things you like about yourself. This week i want you to try and journal about good things you’ve for yourself and others.
Me: *does the homework* yeah but i still hate myself but feel bad cause i shouldn’t
Therapist: feeling like you shouldn’t hate yourself is a step in the right direction. Mental health is complex and isn’t something that will ~magically~ improve. We have a lot of hard work head of us but I’ll be here to help you.
TL;DR stop perpetuating the idea that therapy is unhelpful because the results are not instantaneous.
FUCKING THIS.
As a psychologist the amount of bullshit on this site, the amount of fucking dangerous bullshit on this site about how therapy is neurotypical bullshit and isn’t worth it and how exercise is pointless and good diet is pointless and that therapy homework is pointless DRIVES ME UP THE FUCKING WALL
Exercise is fucking important. good diet is fucking important therapy is fucking important. WHY???
because pills alone don’t help. they improve the hormonal imbalance (as does exercise and good diet which ALSO are a form of very real self care as your physical being is sorta connected to your mental one but go fucking figure right?), but guess what? the suicidal thoughts, the thoughts of harm, the thoughts of hating yourself, they’re still there. suicides actually increase when medicated. why? because suddenly you have the energy to fulfill thoughts of harming yourself. which is why you NEED therapy alongside pills.
it has taken you years, or decades to create your maladaptive thought processes and behaviours. that shit doesn’t disappear overnight. core beliefs don’t change overnight. these are the very fucking core of your personhood, your being and personality. THAT TAKES TIME TO CHANGE
STOP ACTING LIKE THERAPY IS SHIT IF IT DOESNT WORK IN TWO SESSIONS
Where the Fuck are the shitty valentines posts that people make every year??? It’s February give me my crappy puns on pink backgrounds with comic sans font
Yaaaaaassssssss my fucking lorddddd they switched the audio and image!!
#realitycheckkkkj
Oh my GOD PLEASE EVERYONE SHARE THIS ON ON PAGE! Watch HOW WHEN THEY SWITCH THE AUDIO AND TELL ME IF THE WHITES DONT LOOK THE SAME AS THE BLACKS (RIGHT IS RIGHT) AND WRONG IS WRONG
AngelMihe 